Sports injury osteopath in Sidcup
Whether you're a weekend runner, a club footballer or a regular at the gym, our Sidcup osteopaths help you recover from sports injuries and get back to training safely.
45 Birkbeck Road, Sidcup · Mon–Fri 9–6 · Sat 9–1
Symptoms we see at our Sidcup clinic
If any of these sound familiar, an assessment with one of our registered osteopaths is a sensible first step.
Runner's knee & shin splints
Pain on the front of the knee or shin that worsens with mileage.
Ankle sprains
Acute or recurring ankle instability after a roll or twist.
Hamstring & calf strains
Sudden tightness or a 'pull' during sprinting, football or tennis.
Tennis & golfer's elbow
Pain on the outside or inside of the elbow with gripping.
Shoulder impingement
Pinching pain reaching overhead — common in racket and throwing sports.
Lower back pain in athletes
Stiffness or pain that flares with deadlifts, squats or rotational sports.
Our approach
We assess the injury itself and look up and down the chain — because a sore knee often comes from the hip, and a tight shoulder often starts in the upper back. That's the difference between settling symptoms and fixing the cause.
Hands-on treatment is paired with a clear return-to-sport plan: what to stop, what to keep doing, and the specific rehab exercises you need to come back stronger.
If a scan, GP or sports-medicine specialist is the right next step, we'll say so up front.
How it works
Straightforward, friendly, and built around you.
Book
Call us or send an enquiry. Most patients are seen within a week.
Assess
A full case history, examination and clear explanation of what's going on.
Treat
Hands-on treatment plus advice and exercises to keep you moving.
Common questions
Find us
A short walk from Sidcup station, with on-street parking right outside.
- 45 Birkbeck Road, Sidcup, Kent DA14 4DB
- 020 3336 1512
- Mon – Fri: 9:00 – 18:00Saturday: 9:00 – 13:00Sunday: closed
Request a callback
Tell us a little about your sports injury sidcup and the team will get back to you to find a convenient appointment time. Prefer to talk now?
020 3336 151245 Birkbeck Road, Sidcup, Kent DA14 4DB